Our Services

SINGLE SESSIONS:

DURATION          COSTS/SESSION

30 MINS                $45.00

45 MINS                $60.00

60 MINS                $75.00

 

PACKAGE DEALS: (3 or more sessions)

30 MINS                $40.00

45 MINS                $50.00

60 MINS                $60.00 

First session is an evaluation session and is $100

VIRTUAL TRAINING SESSIONS:

 
Single sessions - $35
4 for $100 

NUTRITION/SUPPLEMENT: Along with personal training, nutrition plays a critical role in getting your results. We can suggest you on what foods to eat, how much to eat and when, how to grocery shop and eating to improve your energy.

 

Nutritional Plans     

 Weekly     $100

 Monthly     $200